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Smolin, Lori A.

Basic nutrition / Lori A. Smolin, Mary B. Grosvenor ; preface, Lori A. Smolin and Mary B. Grosvenor ; introduction, Richard J. Deckelbaum. - Philadelphia : Chelsea House, c2005. - xvi, 190 p. : ill. (some col.) ; 26 cm. - Eating right .

Includes bibliographical references (p. 173-178) and index.

What is nutrition? -- Carbohydrates -- Dietary fiber -- Lipids -- Protein -- Water -- Vitamins -- Minerals -- Choosing a healthy diet.

Contains information on the six classes of nutrients, how each is broken down and used by the body, and how much of each nutrient an individual needs.

Young Adult Follett Library Resources

0791078507

2004002745


Nutrition.

QP141 / .S5373 2005

613.2

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