Sleep: Just As Important As Exercise, Diet. Lidia Wasowicz.
by Wasowicz, Lidia; ProQuest Information and Learning Company.
Series: SIRS Enduring Issues 2005Article 5Health. Publisher: UPI, 2004ISSN: 1522-323X;.Subject(s): Health risk assessment | Insomnia | Sex differences | Sleep -- Age factors | Sleep deprivation | Sleep disorders | Sleep therapyDDC classification: 050 Summary: "A recent NSF [National Sleep Foundation] poll indicated a quarter of American adults--47 million individuals--fail to get even the minimum amount of needed sleep. Of the 200 million vehicle operators on the nation's highways and byways, half drive drowsy, a condition equated with being drunk." (UPI) This article examines the importance of sleep to health, discusses the dangers of sleep deprivation and analyzes sleep disorders.| Item type | Current location | Call number | Status | Date due |
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High School - old - to delete | REF SIRS 2005 Health Article 5 (Browse shelf) | Available |
Articles Contained in SIRS Enduring Issues 2005.
Originally Published: Sleep: Just As Important As Exercise, Diet, Feb. 2, 2004; pp. n.p..
"A recent NSF [National Sleep Foundation] poll indicated a quarter of American adults--47 million individuals--fail to get even the minimum amount of needed sleep. Of the 200 million vehicle operators on the nation's highways and byways, half drive drowsy, a condition equated with being drunk." (UPI) This article examines the importance of sleep to health, discusses the dangers of sleep deprivation and analyzes sleep disorders.
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