Food for feeling healthy / Carol Ballard.
by Ballard, Carol.
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Contents:
Summary: Discusses the importance of making healthy food choices, exploring the reasons why people eat, looking at what is in food, explaining food labels, and including recipes and a one-week menu.
Why do we eat? -- What is in my food? -- A question of balance -- Too much or too little? -- Food choices -- Food labels -- Recipes -- Menu for one week.
Item type | Current location | Call number | Status | Date due |
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612.8 WAL The brain and nervous system / | 613 BAR Health and economics: | 613 LEV Dear doctor : | 613.2 BAL Food for feeling healthy / | 613.2 BIC Nutrition sense : | 613.2 BOG Nutrition and physical fitness | 613.2 KAN Coping with diet fads / |
Includes bibliographical references (p. 54) and index.
Why do we eat? -- What is in my food? -- A question of balance -- Too much or too little? -- Food choices -- Food labels -- Recipes -- Menu for one week.
School Library Journal, April 2007
Discusses the importance of making healthy food choices, exploring the reasons why people eat, looking at what is in food, explaining food labels, and including recipes and a one-week menu.
6.6
5-8 Follett Library Resources
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