Silva, Jill Wendholt,

A Simple Recipe for Longevity. Jill Wendholt Silva. - Kansas City Star, 2003. - SIRS Enduring Issues 2004. Article 15, Health, 1522-323X; .

Articles Contained in SIRS Enduring Issues 2004. Originally Published: A Simple Recipe for Longevity, June 13, 2003; pp. n.p..

"The first thing you notice about Iva Strohm is the straight line of her back. At a trim 5 feet 5 inches tall, the graceful centenarian has managed to avoid the stooped shoulders that often accompany a long life. Friends swear she looks 78, if a day. But ask the retirement community resident to share the secrets of her spry demeanor and she chalks up her good health to common sense: good nutrition, plenty of exercise and a positive attitude." (KANSAS CITY STAR) This article discusses health tips for living a long life.

1522-323X;


Aged--Nutrition
Carotenoids
Diet
Exercise--Health aspects
Fruit
Lifestyles
Longevity--Nutritional aspects
Obesity
Vegetables in human nutrition

AC1.S5

050