A Taste of Genius.
Lauren Aaronson.
- Psychology Today, 2005.
- SIRS Enduring Issues 2006. Article 56, Health, 1522-323X; .
Articles Contained in SIRS Enduring Issues 2006. Originally Published: A Taste of Genius, July/Aug. 2005; pp. 62+.
"Food...gives our human bodies the raw materials to build everything from noses to neurons and the ability to operate them efficiently. Some materials make for better outcomes than others, as a flood of recent studies attest." (PSYCHOLOGY TODAY) The author details why "from avocado to zucchini, diet is the new drug, as scientists discover that the benefits of foods go way beyond basic nutrition. It may be that one's brain has the most to gain from what he eats."
1522-323X;
Antioxidants Berries Carbohydrates Diet therapy Fiber in human nutrition Glucose Memory Mitochondria Neurosciences Oats Omega-3 fatty acids