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51 Healthy Foods You Can Say "YES" To. 

 -  Tufts University Health & Nutrition Letter,  2005. 
 - SIRS Enduring Issues 2006.  Article 57,  Health,  1522-323X; .
<br/><br/> Articles Contained in SIRS Enduring Issues 2006.  Originally Published: 51 Healthy Foods You Can Say "YES" To, Aug. 2005; pp. special supplement. 
<br/><br/> "Hardly a day goes by, it seems, without the news media reporting some food that's been found to be bad for you. One day it's processed meats; the next, it's baked goods made with trans-fatty acids. Faced with this litany of 'don'ts,' you can start to wonder whether any food is OK to eat. In fact, scientists know of a whole cornucopia of healthy foods you can choose from. Not only are there plenty of food choices that are OK--many foods can actually give your body a boost. Your daily diet can supply everything from essential nutrients to compounds that have been positively associated with preventing diseases and minimizing the toll of aging. These are foods you can enthusiastically say "yes!" to as part of a well-rounded diet." (TUFTS UNIVERSITY HEALTH AND NUTRITION LETTER) The article presents 51 health foods as "a sampling of the variety of foods you can choose in a nutritious diet." 
<br/><br/><label>ISSN: </label>1522-323X; 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Diet<br/>Food habits<br/>Food preferences<br/>Health behavior<br/>Health promotion<br/>Nutrition--Requirements
<br/><br/><label>LC Class. No.: </label>AC1.S5 
<br/><br/><label>Dewey Class. No.: </label>050