Alford, Jim.

Track athletics / [by] Jim Alford. - London, England : B.T.Batsford, 1992. - 64 p. : col. ill., charts. - Sportscene .

Includes bibliographical references and index.

Provides step-by-step instruction for preparing mentally and physically for running in competitive events.

0713467983


Track athletics--Technique.
Running--Technique.

796.42