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American Lung Association 7 steps to a smoke-free life / by Edwin B. Fisher, Jr. with Toni L. Goldfarb.

by Fisher, Edwin B; Goldfarb, Toni L; American Lung Association.
Material type: materialTypeLabelBookPublisher: New York, N.Y. : John Wiley & Sons, Inc., c1998Description: xi, 226 p. : illus. ; 23 cm.ISBN: 0471247006 (pbk. alk. paper).Subject(s): Smoking cessation programs | Cigarette habit
Contents:
"7 Steps to a Smoke-Free Life" provides the guidance and support you need to cope with cravings, manage stress, keep off extra weight, avoid setbacks, and, above all, stick with it. --Cover.
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Item type Current location Call number Status Date due
Books Books High School - old - to delete
613.85 FIS (Browse shelf) Available

Includes index.

"7 Steps to a Smoke-Free Life" provides the guidance and support you need to cope with cravings, manage stress, keep off extra weight, avoid setbacks, and, above all, stick with it. --Cover.

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