Mood Foods. Felicity Robinson.
by Robinson, Felicity; ProQuest Information and Learning Company.
Series: SIRS Enduring Issues 2004Article 47Health. Publisher: Sydney Morning Herald, 2003ISSN: 1522-323X;.Subject(s): Amino acids | Behavioral assessment | Brain chemistry | Chocolate | Folic acid | Food -- Psychological aspects | Milk | Mood (Psychology) | Omega-3 fatty acids | Tryptophan | Vitamin B complex | Zinc -- Therapeutic useDDC classification: 050 Summary: "The odd bar of chocolate is something many people find restorative....But it seems chocolate isn't the only food that can affect our mental wellbeing. Recent studies have suggested fish oil and B-vitamins might be nature's version of Prozac--so-called mood foods that can lift our spirits and combat the effects of stress." (SYDNEY MORNING HERALD) This article examines the complex relationship "between food, mood and behaviour."| Item type | Current location | Call number | Status | Date due |
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High School - old - to delete | REF SIRS 2004 Health Article 47 (Browse shelf) | Available |
Articles Contained in SIRS Enduring Issues 2004.
Originally Published: Mood Foods, March 30, 2003; pp. mag. sec,34-35.
"The odd bar of chocolate is something many people find restorative....But it seems chocolate isn't the only food that can affect our mental wellbeing. Recent studies have suggested fish oil and B-vitamins might be nature's version of Prozac--so-called mood foods that can lift our spirits and combat the effects of stress." (SYDNEY MORNING HERALD) This article examines the complex relationship "between food, mood and behaviour."
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