The Truth About Dieting.
by SIRS Publishing, Inc.
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Articles Contained in SIRS Enduring Issues 2003.
Originally Published: The Truth About Dieting, June 2002; pp. 26-31.
"In the largest survey ever undertaken on the long-term maintenance of weight loss, we [Consumer Reports] found that ordinary people can and do succeed without using expensive commercial diet programs, special foods, dietary supplements, or drugs." (CONSUMER REPORTS) This article discusses dieting and explains what one must do to take off weight and keep it off.
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